
21 DAYS at method
Method is Newcastle’s award-winning group training gym,
dedicated to helping people improve their health and achieve long-lasting results.
21 days for £50.
Love what we do, or your money back.
Simple.
Try 21 days of Method to see the difference for yourself.
Expert coaching, a friendly community, and a well-equipped facility.

WHY choose METHOD?
-
Schedule
With over 70 classes per week - from 6am through to 8pm, we’ve got a class time that suits your life.
-
Community
You’ll be welcomed into an inclusive environment where everyone belongs, no matter their background or experience.
-
Results
All the benefits of high-cost personal training – plus an amazing gym experience – at a fraction of the price.
-
Am I fit enough to try this?
Absolutely! Every workout is designed with multiple exercises and weights, with a specific BASE option for those on their 21 day trial. Our highly qualified coaches will show you the BASE option (written on the class whiteboard in blue) and are always on hand to guide you through your exercise selection. -
I have an issue with my knee/shoulder/hip, can I still take part?
Of course. Our coaching team is trained to provide options for everyone, no matter what the workout. We can substitute movements, reduce weights and even refer you to a trusted physiotherapist for further treatment. -
How many times can I come during my 21-day trial?
You can do up to 21 sessions during the trial period (One per day). We recommend listening to your body. If you feel tired from the previous session, try resting for another day.