Want to get fitter, stronger and healthier?
We’re here for you.
The first step is to complete the contact form.
A member of our team will respond within 24 hours to answer any questions you may have about Method Training.
“Method Training is the standard for all gyms to follow. I have been contemplating signing up for months, having not trained CrossFit for over 18 months, and my only regret is that I didn’t start sooner. The bug has been well and truly restored through world class facilities and coaching.”
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Am I fit enough to try this?
Absolutely! Every workout is designed with multiple exercises and weights, with a specific BASE option for those on their 21 day trial. Our highly qualified coaches will show you the BASE option (written on the class whiteboard in blue) and are always on hand to guide you through your exercise selection. -
I have an issue with my knee/shoulder/hip, can I still take part?
Of course. Our coaching team is trained to provide options for everyone, no matter what the workout. We can substitute movements, reduce weights and even refer you to a trusted physiotherapist for further treatment. -
How many times can I come during my 21-day trial?
You can do up to 21 sessions during the trial period (One per day). We recommend listening to your body. If you feel tired from the previous session, try resting for another day.